Mental Wellness Workshops



Wellness is achieved when all dimensions of a person’s life are integrated and in balance: physical, emotional, social, intellectual, environmental, and spiritual. Our workshops are created to help cultivate wellness through various holistic and complementary practices.

Partnering with community, we create spaces to explore the intersection of wellness, healing, resilience, and cultural practice.

Fee for Service - $30-$60. A limited number of openings may be available on a sliding scale fee (reduced rate) based on financial need and availability.

Workshops are offered in-office, in the community, and virtually. Check back here for upcoming workshops and registration details.